Class Info

Looking for a personalized and holistic approach to your wellness journey that allows you to feel safe and supported? Katie offers sessions that go deep, tailored to your unique needs, whether it's through talking therapy, meditation, energy work, exercise, nutrition and much more. Guided by Katie, you have the opportunity to explore various modalities like yoga, kriya, tapping, and breathwork to help you find balance and strength. Discuss your current state with Katie and together, decide on the best path for your well-being. Join us for a transformative experience that meets you where you are.