"Every Journey begins with a first step"

"Physio and shiatsu didnt help, but Katie has! [It's] given me back my shoulder!" - Marie May 2022

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Hello! Welcome to Mighty Leap Yoga...

Thank you for being here! If you're new to Yoga, looking to add another dimension to your current practice, or even looking for coaching or support for wherever you're at, you've come to the right place. Mighty Leap offers a fusion of healing modalities to help relax, free, and strengthen the body, mind and soul, helping you to find your Flow State.

Your space, your pace...

We have plenty on offer to suit even the busiest of schedules: Follow along with our digital programmes in your own time or opt for private coaching from the comfort of your own home.

Additionally, you can chose to get away from it all on one of our beautifully relaxing retreats. Take some space to find your flow and kick-start your next chapter.

Visit the Yoga Studio to find your perfect program, explore our retreats, or see how you might benefit from a Private Session.

With roots in Yoga & sounding, Katie offers a fusion of Life Coaching & holistic therapies; such as breathwork, Qi Gung, kriya, Kinesiology, Thai Massage, and more, to support you through healing and transformation.

Welcome

Home: Benefits

Go at Your Own Pace

Practice when and how it suits you

Heal the body, Find your truth

Get in Touch with Your Authenticity for Positive Change

Private Coaching & Healing

Dedicated Support for Your Personal Journey

Become Part of the Mighty Leap Community

Mindful & Conscious of the World Around Us

Look Before You Leap

What's available..?

Yoga Courses at your Fingertips

Find Your Flow...

Head to our Digital Studio to find a variety of yoga programs including calming, meditative styles of yoga as well as more intense strengthening and flexibility programs.

Choose from Yin, Restorative, and Flow styles, Meditations, Pranyama and more.

Progressive practices taking the beginner into account, we hope you'll find something to suit. Alternatively, head over to Karma Retreats to find your perfect in-person escape!

Private Therapy Sessions

Drawing from multiple modalities & curated to suit you

Private coaching, drawing from a wide range of expertise, created to support and progress your personal healing journey. Following an informal consultation to discuss any physical or emotional areas for healing, these sessions are conducted online or in person, in the comfort of your own home.

If you’d like to discuss private coaching, please use the contact form to get in touch or book an initial consultation via the link on the Private Sessions page.

* In-person private therapy only available in Attica.gr

Voice Yoga

Free your Sound & Body

On the surface, this modality is amazing if you work with your Voice in any way, either in a professional or amateur capacity. However, it can have amazing results for many: From those who want to add another dimension to their yoga practice, to those anxious about a public speaking engagement, or wanting to find their authentic selves. For more information check out our Your Voice & Yoga info page for further details about this freeing practice.

*All Access Vocal Yoga classes currently FREE to all members of Rock Choir UK

Energy Healing

A Lasting Impact

Oftentimes we have energetic blocks that make it a little more challenging for us to move forward in some way. We can hold stuck energy which manifests physically, mentally and emotionally. Energy healing is a subtle science, but sometimes it can help start to shift things we are holding on to. If you'd like to experience an energy healing from the comfort of your own home, you can book directly HERE.

Nutritional Health

Love the body & skin you're in

When we are needing to heal our bodies, we have to take into account the fuel we are putting in it and on it. This doesn't have to mean giving up all the things you love, but we will explore potential aggravations to give your body the best chance to heal from the inside out. Chances are if you're not feeling your best, simple changes in your diet and a review of your products could make a bug difference to your wellbeing.

Get in touch to arrange an informal consultation.

Physical Therapy

Your body holds the key...

Kinesiology Balance: A magical practice using muscle feedback to communicate with the body, enabling us to identify imbalances and the root of stress being held. By correcting these imbalances the body is able to heal.

Thai Massage: Sometimes referred to as assisted or lazy yoga, this is a wonderful gentle massage using gentle pressure and stretching techniques to release tight muscles, relax the body and improve the flow of energy.

Get in touch to arrange an appointment.

Benefits

Look before you leap