"Every journey begins with a first step"

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Mighty Leap Yoga

Dedicated to providing personalized care, and crafting unique experiences, both in your own home and on glorious retreats, that inspire and rejuvenate.

Explore a diverse range of therapies, including yoga, breathwork, Qi Gong, sound therapy, energy work, Kinesiology, and more, all designed to support your journey of healing and transformation.

Embrace the fusion of ancient practices and modern techniques to nurture your mind, body, and spirit.

Embark on a transformative and life-enhancing journey, supported every step of the way.

Hello, I'm Katie - welcome to my holistic therapy space, where holistic and sound practices intertwine to create a distinctive healing experience!

Welcome

With so many options to choose from, why work with me..?

Yoga Courses at your Fingertips

Find Your Flow...

Head to our Digital Studio to find a variety of yoga programs including calming, meditative styles of yoga as well as more intense strengthening and flexibility programs.

Choose from Yin, Restorative, and Flow styles, Meditations, Pranyama and more.

Progressive practices taking the beginner into account, we hope you'll find something to suit. Alternatively, head over to Karma Retreats to find your perfect in-person escape!

Private Therapy Sessions

Curated to suit you

Private coaching, drawing from a wide range of expertise, created to support and progress your personal healing journey. Following an informal consultation to discuss any physical or emotional areas for healing, these sessions are conducted online or in person, in the comfort of your own home.

If you’d like to discuss private coaching, please use the contact form to get in touch or book an initial consultation via the link on the Private Sessions page.

* In-person sessions only available in Attica.gr

Voice Yoga

Free your Sound & Body

On the surface, this modality is amazing if you work with your Voice in any way, either in a professional or amateur capacity. However, it can have amazing results for many: From those who want to add another dimension to their yoga practice, to those anxious about a public speaking engagement, or wanting to find their authentic selves. For more information check out our Your Voice & Yoga info page for further details about this freeing practice.

Energy Healing

A Lasting Impact

Oftentimes we have energetic blocks that make it a little more challenging for us to move forward in some way. We can hold stuck energy which manifests physically, mentally and emotionally. Energy healing is a subtle science, but sometimes it can help start to shift things we are holding on to. If you'd like to experience an energy healing from the comfort of your own home, you can book directly HERE.

Nutritional Health

Love the body & skin you're in

When we are needing to heal our bodies, we have to take into account the fuel we are putting in it and on it. This doesn't have to mean giving up all the things you love, but we will explore potential aggravations to give your body the best chance to heal from the inside out. Chances are if you're not feeling your best, simple changes in your diet and a review of your products could make a bug difference to your wellbeing.

Get in touch to arrange an informal consultation.

Physical Therapy

Your body holds the key...

Kinesiology Balance: A magical practice using muscle feedback to communicate with the body, enabling us to identify imbalances and the root of stress being held. By correcting these imbalances the body is able to heal.

Thai Massage: Sometimes referred to as assisted or lazy yoga, this is a wonderful gentle massage using gentle pressure and stretching techniques to release tight muscles, relax the body and improve the flow of energy.

Get in touch to arrange an appointment.

Benefits

Look before you leap