🌿About Mighty Leap Yoga
Hello, I’m Katie — and I help people reconnect to their body, breath, voice and confidence, especially during times of change.
I know what it feels like to shift chapters — gently, suddenly, or with a leap of faith you didn’t see coming. Mighty Leap Yoga was born from exactly that: real life, big transitions, and the need for support that feels human, safe and adaptable.
Who I work with
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Moving through big or unexpected life changes
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Living with stress, anxiety, pain or fatigue
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Navigating menopause or shifts in identity and energy
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Feeling disconnected from their body, breath or voice
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Wanting to return to movement gently
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Craving support that feels personal, grounding and real
Wherever you're starting, you're not behind — and you’re not alone.
People often come to me when they’re:
Why sound & voice are at the heart of my work
Whether or not you sing, speak publicly or perform — your body responds to sound. Music, tone, rhythm and vibration all affect the nervous system.
But the most powerful healing instrument we have is one we carry everywhere: Your own voice.
You don’t need to “sing well” to use it.
You just need space, guidance and safety to explore it.
My background & training
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Yoga Alliance registered teacher in Raja, Hatha, Vinyasa, Yin & Restorative Yoga
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Certified Vocal Yoga & Mantra practitioner
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PKP Kinesiology Wellness Practitioner
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Certified Energy Healer
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Certified Sound Bowl Practitioner
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15+ years as a music & voice teacher and performer
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Integrated work in Qi Gong, tapping, breath-work and somatics
Working Together
The people I work with don’t need to be flexible, spiritual, experienced or confident. They just need a space where they feel supported, respected and listened to.
Whether you’re drawn to movement, voicework, energy healing or a blend of all three, we’ll work at a pace and depth that feels right for you.